09/05/2017 Radiate Flexibility: the challenge Flexibility "Flexibility makes buildings to be stronger, imagine what it can do to your soul." -Carlos Barrios Sometimes learning to be flexible means learning to have grace with others- to be flexible in our expectations and demands of them. This week I challenge you to stretch your flexibility by showing grace to a person -or during a situation- you would normally struggle to-- I just know it will bless you and cannot wait to hear about it! Share your experiences with us on Facebook,
Flexibility "Flexibility makes buildings to be stronger, imagine what it can do to your soul." -Carlos Barrios Sometimes learning to be flexible means learning to have grace with others- to be flexible in our expectations and demands of them. This week I challenge you to stretch your flexibility by showing grace to a person -or during a situation- you would normally struggle to-- I just know it will bless you and cannot wait to hear about it! Share your experiences with us on Facebook,
09/05/2017 Radiate Flexibility: video Flexibility Do you ever find yourself agreeing with the minion below? Learning to create a flexible- growth mindset in ourselves can be challenging at times! When I am feeling challenged in something I often find it helpful to take a moment to breathe before I continue. A body scan is a great way to accomplish this-- check out the video below for a quick 2 minute body scan and fresh start! It would be a great way to start practice with your team, or even to do by yourself after a long day at
Flexibility Do you ever find yourself agreeing with the minion below? Learning to create a flexible- growth mindset in ourselves can be challenging at times! When I am feeling challenged in something I often find it helpful to take a moment to breathe before I continue. A body scan is a great way to accomplish this-- check out the video below for a quick 2 minute body scan and fresh start! It would be a great way to start practice with your team, or even to do by yourself after a long day at